At Mooquer we select sports hydration products tested in the field: tablets, salts and isotonic drinks that replace the electrolytes you lose through sweat and help sustain performance on long outings and hot days.
What is sports hydration and why does it matter?
It's about replacing water and electrolytes like sodium, potassium and magnesium during effort, to avoid dehydration, cramps and premature fatigue. On sessions over an hour or in the heat, drinking water alone isn't enough.
Tablets, salts or powder drink, which do I choose?
Effervescent tablets are convenient for day-to-day and to carry with you. Concentrated powder drinks perform better on long outings and competition, where you need more intake. All dissolve in water and provide electrolytes.
Does it work for cycling, running and trail?
Yes. Electrolyte loss through sweating is common to all three. These products are made for any endurance sport.
